Track Your Miles? Start Tracking Your Muscles, Body Fat & Bones.
Join the 500k+ runners using BodySpec® DXA scans to pinpoint bone risks, balance muscle asymmetries & get detailed training protocols.
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Learn how runners use BodySpec data to reach their goals

AI-powered body composition analysis
Get targeted results based on your goals


New: Integrate Your Body Scan Data with ChatGPT/Claude for Hyper-Personal Training & Nutrition Coaching
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Common Questions from Runners
The hidden culprit is often undetected muscle loss. Many runners unknowingly sacrifice power while building endurance. BodySpec scans track your muscle mass with medical-grade precision, helping you maintain strength while increasing mileage. Our data helps you preserve the muscle tissue that powers your runs. Get started
Underfueling is the most common mistake in distance training. BodySpec scans provide precise measurements of your muscle mass, body composition, and metabolic rate, helping you calculate your exact energy needs for sustained energy and recovery. Smart runners use this data to time their nutrition for maximum impact. Get started
Most common running injuries start with muscle imbalances. Our scans measure muscle symmetry and bone density to help prevent injuries before they impact your training. This is especially crucial during higher mileage weeks. Get started
We recommend getting baseline scans before starting new training plans to establish optimal nutrition needs. Follow-up scans help ensure muscle preservation during training. Extra scans are helpful when changing intensity or preparing for longer distances. Get started
Trusted by Runners & Athletes of All Levels

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How BodySpec Scan Data Helps Every Runner

Your Running Journey, Backed by Science
Whether you're training for your first 5K or pushing your distance goals, learn how runners use DEXA data to train smarter and feel stronger.

Expert Guidance
Join our small-group consultations led by experts who understand body composition. Build endurance while staying strong and healthy.
Continue running, training and improving with confidence
Book a <15 minute scan.